I DID IT! I made it through the first weekend of my own paleo journey. I was a bit worried about having family for dinner on Saturday, followed by a Sunday evening at friends’ to watch the Super Bowl. That’s two big temptation events back to back. Those are some of the most food-centric events I can imagine. If I’d been doing this longer, I might have volunteered to make a whole meal of paleo foods for the eleven we had for dinner Saturday, but I couldn’t wrap my head around that, so we just compromised. My mother made a couple chuck roasts. I made mashed potatoes (which I did NOT eat, despite the fact that I make THE very best mashed potatoes EVER!), corn, broccoli, bread, and fruit salad. Mom baked a cake, and I bought ice cream. It was okay. I mean, really. Yeah, there were lots of times I was tempted. I even forgot what I was doing and put a full helping of corn on my plate before I remembered and dumped it on my brother’s plate. For dinner, I loaded my plate with beef and broccoli. For dessert I stuck with black coffee and fruit.
Then for Super Bowl, my lovely host volunteered to have a Mexican spread, allowing the kids to just pick what they would eat, and I could build a lovely salad of the things I could eat and skip the bad stuff. That worked out really well. As long as I can eat guacamole, I’m happy! I almost didn’t miss the cheese and sour cream. I ate more guacamole by dipping raw broccoli and cauliflower instead of corn chips.
Let’s be totally honest, though. I drank several glasses of red wine over the two days. I’m not sorry about that. In fact, holding that glass and taking the occasional sip, totally allowed me to feel like I was not in any way deprived. I never drank enough to impair myself. I just had it in my hand. I am convinced that I was successful with the food because I still had the wine. I will consider dropping the alcohol after this 30 day experiment, perhaps for Lent, which starts just a week after my 30 days are up. But for now, this is working. I know Whole30 wants you to skip the scale and all other methods of measurement and comparison, for your 30 days. I think we’ve established that I’m writing my own rules here, so yeah, I’ve been on the scale. I’m down ten pounds since I started playing with this diet. Two just over the weekend! I suspect that it will be the sugar and the grains that I’ll leave out the longest. I think that’s the key to my weight control, but we’ll see what data we gather over the next 26 days.
Here we are at Day 4. For breakfast I ate leftover chuck roast sauteed in the pan with mushrooms, onions, and broccoli. Not very breakfast-y, but delicious and filling! I feel confident I can go get some schoolwork done without thinking about food all morning! And now I have three full days of success, two with major temptations, behind me! I feel like I had a HUGE victory this weekend and I hope that has created some momentum for me! Tonight’s plan is to roast another chicken, put some more bone broth on. I still have Mom’s big crock pot, so I’ll do it in that.